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  • Mega Benefits of Ginkgo
    The Ginkgo tree is common in China and is one of the oldest living species on earth, known as a living fossil, because it coexisted among the dinosaurs. Like other Read more
  • Inflammatory Diseases and Gut Health
    Did you know about 70 percent of the immune system is housed in the gut? So making sure our digestive system is in tip-top shape can be key to addressing Read more
  • Intermittent Fasting and Weight Loss
    Intermittent fasting, also known as intermittent energy restriction, is an umbrella term for various meal timing schedules that cycle between voluntary fasting and non-fasting over a given period. Methods of Read more
  • Glycine: Supporting Digestive Health
    Amino acids, often referred to as the building blocks of proteins, are compounds that play many critical roles in your body. They’re needed for vital processes like the building of Read more
  • Protecting Your Eyes from Blue Light Exposure
    In our tech-age, we are becoming more aware of the damages certain electronic exposure is having on the body. For example, constant exposure to blue light from screen use from Read more

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