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Fish Oils and Heart Health

Posted on 02-16-2018

Do you enjoy eating seafood? Not everyone is a fan, so even if you are among those who try to avoid eating seafood, especially fish, fish oil supplementation is something you should seriously cons...

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Curcumin: Helping cure high cholesterol issues

Posted on 02-13-2018

Have you jumped on the “turmeric train” yet? From supplementation to the famous golden milk drink, it has created quite the buzz in the natural health and wellness community over the l...

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Cinnamon- Soothing to the Soul and Body

Posted on 02-02-2018

Is there a scent that just brings great memories to your mind? There are just certain smells that just seem to bring a warmth and comfort to your soul, especially when it comes to food. Cinnamon i...

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How Feelings of Loneliness Affects Your Health

Posted on 01-29-2018

Have you ever taken a personality test to find out if you are more extroverted vs introverted when it comes to social interaction? Extroverts often thoroughly enjoy being surrounded by crowds and ...

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Give your gut health a boost, try some cabbage!

Posted on 01-26-2018

Earlier this week on the blog, we discussed the importance of incorporating special, nutritious vegetables that look like tiny cabbages, the infamous Brussel Sprouts! Today on the blog, we will be...

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Dr. Wipperman is friendly, knowledgeable and really cares about your health. The excellent information he has to share about your spinal health is more than you might expect! His staff is warm and friendly, and really helpful. While I started seeing Dr. Wipperman for one specific problem, over the course of my care, I am truly seeing the benefits to my overall health. I highly recommend Ballas Chiropractic!

Sherry B.
Creve Coeur, MO

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