Lunch and Learn Workshops in
Creve Coeur

Program #2

“Nutritional Necessities Workshop Series”

This 3 part workshop series focuses on healthy eating. The topics to be discussed are endless and include; the good fats you need in your diet, how to eat grains and maintain a low-carb diet, and why using sweeteners may be the single most harmful thing you can do to your health.

Your employees will gain valuable information to improve their health. They will be given handouts, references, cooking tips and even be able to sample the foods and the recipes demonstrated. We are offering the interactive workshop series on a consecutive 3 week basis or making it available once a month for three months. Each workshop takes 30-45 minutes and is presented at your location.

Program #4

“Health Fair”

Health fairs provide the right environment for your employees to assess their health status. We can participate in your health fair by providing free computerized Health Screenings and Posture Analysis, or host one for you with 8 to 10 other health related participants. It can be a one or two-day event organized at your location in a cafeteria or large meeting room.