Discover Natural Relief for Low Back Pain in Creve Coeur
At Ballas Chiropractic and Nutrition Centre, we understand that low back pain isn’t just a discomfort—it’s a barrier to living your best life. Located in the heart of Creve Coeur, Missouri, our clinic specializes in addressing the root causes of your pain through holistic chiropractic care and personalized nutrition plans.
What Causes Low Back Pain?
Low back pain can stem from a variety of factors. For many of our patients, it’s often due to one or more of the following:
Muscle or Ligament Strain: Repeated heavy lifting or a sudden awkward movement can strain back muscles and spinal ligaments.
- Bulging or Ruptured Discs: Discs act as cushions between the bones (vertebrae) in your spine. The soft material inside a disc can bulge or rupture and press on a nerve.
- Arthritis: Osteoarthritis can affect the lower back. In some cases, arthritis in the spine can lead to a narrowing of the space around the spinal cord, a condition called spinal stenosis.
- Skeletal Irregularities: Conditions like scoliosis, a curvature of the spine, can lead to pain later in life.
Osteoporosis: Your spine’s vertebrae can develop painful fractures if your bones become porous and brittle.
Chiropractic Care for Low Back Pain
Our approach to treating low back pain at Ballas Chiropractic and Nutrition Centre begins with a comprehensive assessment to identify the underlying cause of your discomfort. We use a combination of advanced diagnostic tools to ensure an accurate diagnosis, which guides our personalized treatment plans. Our treatment methods include:
- Spinal Manipulation: Our chiropractors use their hands or a device to apply a controlled force to a spinal joint. This process, also known as spinal adjustment, is aimed at improving spinal motion and improving your body’s physical function.
- Mobilization: Low-velocity movements, stretching, and motion of the muscles and joints help increase the range of motion within those areas.
Nutritional Counseling for a Pain-Free Life
Nutrition plays a crucial role in managing and alleviating pain. Inflammation can significantly contribute to the discomfort associated with low back pain, and certain foods can either increase or decrease inflammation. At Ballas Chiropractic and Nutrition Centre, we offer nutritional counseling that is tailored to reduce inflammation and promote overall health. Our nutrition experts will work with you to create a diet plan that complements your chiropractic care and helps you achieve a pain-free life.
Lifestyle Modifications
In addition to direct treatments, we provide guidance on lifestyle changes that can help mitigate low back pain. These recommendations may include:
Gentle activities like walking, swimming, or yoga can increase muscle strength and flexibility. Our chiropractors often recommend specific exercises to improve your spinal health.
We analyze your work and home environments to recommend better posture techniques and ergonomic improvements to support your spine.
Stress can tighten your muscles and worsen pain. We offer strategies to manage stress through techniques like guided relaxation and meditation.
Why Choose Ballas Chiropractic and Nutrition Centre?
Experienced Staff: Our chiropractors are highly skilled and have years of experience in diagnosing and treating low back pain with a record of proven results.
- Holistic Approach: We believe in treating the whole person, not just the symptoms. Our holistic approach extends beyond chiropractic adjustments to include nutrition and lifestyle modifications.
- Patient-Centered Care: We tailor each treatment plan to meet the individual needs and goals of our patients. We listen to you and adapt our treatments to ensure the best outcomes.
Testimonials
Don’t just take our word for it. Here’s what our patients have to say:
After suffering from chronic low back pain for years, I finally found relief at Ballas Chiropractic. The combination of chiropractic adjustments and nutritional counseling has made a significant difference in my life. I’m now more active and pain-free.”
Jamie S., Creve Coeur, MO
Start Your Journey to a Pain-Free Life Today!
Are you ready to say goodbye to low back pain and hello to a healthier, more active lifestyle? Contact Ballas Chiropractic and Nutrition Centre today to schedule your appointment. Our team in Creve Coeur, Missouri, is excited to help you live your best life, free from pain.
